Increasingly, research shows that certain bacteria in and on our bodies is good for us. Emotional well-being, gut health and clear skin are all related, so it’s important to keep our systems in balance. It turns out that skin has its own microbiome — and that means we need to change how we care for it. Try these products to keep your complexion healthy.

 

 

Mother Dirt AO+ Mist

Leveraging the company’s research-backed ammonia-oxidizing bacteria, this refreshing mist restores healthy microbes to the skin. 

Garden of Life Raw Probiotics Women

Carefully formulated to keep the microbiome in check and therefore clear up your skin, this raw, whole-food supplement also provides a range of vitamins and minerals to support overall health and well-being.

GoodBelly SuperShot Lemon Ginger

Perfect for when your digestive system is off-kilter—whether from antibiotic use or stress—and it’s showing up as acne or skin irritation, these power-packed shots are filled with 50 billion CFUs of probiotics.

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