Lucky for us, we are living in an apple renaissance. Gone are the days when only Red Delicious apples filled the produce bins. Look for the more unusual varieties of apples at your local natural markets or in your CSA boxes in late summer and fall.
If I have a well-rounded diet do I really need supplements? How are supplements regulated? Am I getting enough iodine? We explore some of the most common questions—and misconceptions—around dietary supplements today.