Exotic and aromatic, spices lend delicious warmth, depth, and sensory nostalgia to holiday dishes. But antioxidant-packed powerhouses like cinnamon and cayenne also offer significant health-promoting compounds....More
Medicine Hunter Chris Kilham speaks to Natural Foods Merchandiser's Health and Beauty Editor Melaina Juntti about the heart-supporting properties of cocoa at Natural Products Expo West....More
Manufacturers claim MHA is a constituent of geranium oil, but testing labs aren't so sure. Meanwhile, sports nutrition experts worry about the safety of MHA pre-workout supplements popular with high school athletes....More
Elizabeth Johnson, Ph.D., scientist II in the Carotenoids and Health Laboratory at Tufts University,gives the lowdown on lutein and its role in healthy eye aging....More