| Fruit | Function | Fun combo |
| Grapefruit | Reduces prostate cancer risk. Note: Grapefruit juice interferes with certain heart medications, so ask your physician about possible interactions. | Combine with tangerine juice to increase sweetness. |
| Lemon | Stuffed with cancer-fighting limonoids. | Add juice of 1 lemon and a bit of lemon zest to a glass of mango, peach, or papaya juice blends. |
| Lime | Peel contains abundant cancer-fighting d-limonene. | Blend together juice of 1/2 lime with 1/2 teaspoon lime zest, 1/2 frozen banana, and 1/2 cup pineapple juice. |
| Orange | Highest in vitamin C and rich in folate. Supports immune function and lowers cancer risk. | Mix with equal parts pineapple juice and a dollop of plain yogurt. |
| Tangerine (Mandarin orange) | Highest beta-carotene source among citrus; also rich in tangeretin, a potent cancer-fighting compound. | Blend juice of 2 tangerines with juice of 1 kiwi. |
| |
