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Foods to Fight Colon Cancer

Foods to Fight Colon Cancer

Whole grains, vegetables, fruit, coffee and garlic provided significant protection against colon and rectal cancer in a study of 223 cancer cases and 491 control patients. The study also showed notable associations with heightened cancer risk from a diet that included refined grains, red meat, pork, processed meat and alcohol.

-British Journal on Cancer, 1999; 79
 

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