Serves 6 / Couldn’t be simpler. Prep tips: Adjust the amount of cayenne pepper to suit your tolerance for heat. Vodka is optional!

32 ounces vegetable or tomato juice

1/2 cup fresh lemon juice

1/4 cup fresh lime juice

1 tablespoon sugar

1/2 teaspoon cayenne, or to taste

Twist of fresh black pepper

1. Mix all ingredients together in a pitcher and chill. Serve over ice.

PER SERVING: 50 cal, 1% fat cal, 0g fat, 0g sat fat, 0mg chol, 1g protein, 11g carb, 2g fiber, 394mg sodium