Food and Beverage Gluten hideouts By Melissa Diane Smith April 1, 2001 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye, barley, oats, triticale, spelt and kamut Seitan (wheat-gluten-based "meat") Soy meat substitutes that contain vital wheat gluten Soy sauce Sauces, soups, gravies, breading and coatings that contain flour Beer, teas and foods that contain barley malt Advertisement 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Melissa Diane Smith Related Posts Venture into Veganuary January 31, 2023 Get some culture April 1, 2005 Tomato-Rice Soup With Pesto September 29, 2004 Delicious Living’s 25th anniversary Cookbook May 1, 2009 Eggs for dinner October 1, 2008 Gingersnaps with Fresh Ginger May 25, 2005 Sweet Brown Rice Salad September 29, 2004 Keys to a heart-smart diet February 1, 2004 Butternut Squash Bravas with Sweet Garlic Yogurt Drizzle February 8, 2023 Avoiding gluten? Read those labels! October 1, 2007 Leave a Comment Cancel ReplyYou must be logged in to post a comment.