Banana Berry Nog Serves 2
Add protein powder or bee pollen granules to this shake for an extra energy boost. Peel banana and wrap in plastic before freezing.

Prep Time: 5 minutes

1 frozen banana, cut up
1/2 cup plain nonfat or soy yogurt
3/4 cup fresh strawberries
Grated nutmeg

Combine all ingredients in a blender and puree until smooth and creamy. Pour drink into a glass and dust with nutmeg.