Pizza Croutons in a Green Salad
April, 2006

Serves 4 / This child-friendly meal is wonderfully easy. The proportion of greens to pizza can vary to please your audience—children tend to like more pizza and less salad. When choosing frozen pizza and prepared salad dressing, read labels carefully; organic ingredients usually indicate a quality product. If you prefer to make your own dressing, simply mix a good-quality vinegar or citrus juice with a heart-healthy oil, olive being the best.

1 9- to 14-ounce frozen organiccheese pizza (such as Amy's)
1 4-ounce bag salad greens
Prepared salad dressing

1. Bake pizza according to package directions. When cool enough to handle, cut pizza into
1-inch squares and toss with salad greens and dressing. It's ready to eat, a one-dish dinner.


PER SERVING (with 1 tablespoon organic low-sodium Italian dressing): 279 cal, 42% fat cal, 13g fat, 4g sat fat, 11mg chol, 9g protein, 31g carb, 2g fiber, 688mg sodium