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Tridoshic Mung Dal Kitchari
Jun 28, 2017
recipe
Delicious Living

Tridoshic Mung Dal Kitchari

(Photo by Jennifer Olson) Kitchari is known as a seasoned mixture of rice and mung dal is a basic dish in Ayurvedic cooking. Combined with coconut, cilantro, fennel seeds and other ingredients, this healing dish is packed with flavor.  Gluten free, vegetarian...More
Rose Petal Rice Pudding
Jun 28, 2017
recipe
Delicious Living

Rose Petal Rice Pudding

Using a cleansing amount of rose water, this Rose Petal Rice Pudding is both fragrant and sweet....More
Mango Coconut Smoothie
Jun 28, 2017
recipe
Delicious Living

Mango Coconut Smoothie

The combination of mango and coconut is not only delicious and refreshing, it's an Ayurvedic concoction, helping to nourish both the mind and body....More
Homemade Ghee
Jun 28, 2017
recipe
Delicious Living

Homemade Ghee

In Ayurveda, ghee is considered the healthiest and primary fat....More
Fresh Green Chutney
Jun 28, 2017
recipe
Delicious Living

Fresh Green Chutney

This chutney can be served as a chunky paste or fully puréed....More
Jun 28, 2017
recipe
Delicious Living

Beet Sabji

(Photo by Jennifer Olson) Beet Sabji is a delicious vegetarian recipe with Ayurvedic properties that can help heal from within.  Gluten free, vegetarian...More

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