Parsley detoxes the kidneys and prevents water retention. Try it in Lemony Quinoa Tabbouleh.
Green Tea and Ginger
Green tea offers anti-inflammatory action while ginger boosts digestion and increases circulation. Combined with avocado's healthy monounsaturated fats in Matcha Green Tea Drink, they offer a cleansing alternative to your morning coffee.
Asparagus is rich in glutathione, an antioxidant that assists in liver detox, while celery is a gentle diuretic that reduces water retention. Try them in Asparagus-Celery Soup.
Photos by James Carriere
Detox daily with nourishing recipes that dramatically increase consumption of vegetables, especially greens. No fasting needed!
