Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 4 alternative spa treatments at El Monte Sagrado October 1, 2004 Trouble-free Snoozing October 1, 2001 Calendar – February 2000 February 1, 2000 “I dont want to take cholesterol-lowering drugs.” September 1, 2005 5 keys to a successful cleanse February 24, 2010 5 Daily Habits You Should Adopt for Better... October 7, 2019 Beyond Meat: A meat (substitute) for the masses? May 23, 2012 Health Focus: Alzheimer’s Disease August 1, 2003 Safer Feminine Hygiene Products October 1, 2001 The Ultimate Guide to Natural Beauty September 1, 2020