What is in this article?:
- Top supplements for pain relief
- Boswellia
- Bromelain
- Curcumin
- White willow bark
White willow bark
HOW IT WORKS:Contains salicin, a substance chemically similar to aspirin. Shown to decrease levels of pro-inflammatory prostaglandins. In research, it relieved pain caused by degeneration of knee and hip cartilage as effectively as conventional medicine. Also recommended for back pain.
DOSE: 240 mg per day
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