The jury may still be out as to whether or not artificial colors are harmful, but many health conscious consumers want to avoid them as much as possible. Elisa Bosley, senior food editor for Delicious Living, talks about how to avoid artificial colors in foods on Good Day Colorado. Simple tips such as choosing whole foods, avoiding colors with numbers (Yellow 5) and looking for the USDA Organic seal will help you to make healthy, natural choices in the grocery store.

Pick up a free copy of Delicious Living magazine at your local health retailer for even more tips and read the magazine online.