How can you avoid artificial colors in foods?

Once you are aware of artificial colors, you don't want to eat them--especially for young children. Initial studies have linked artificial dyes and colors to ADHD. And the bottom line is: We don't need them! I encourage manufacturers to investigate natural color alternatives. Any additional cost would be more than worth avoiding foods that dye your tongue and face--and Moms will buy it!

What about all those artificial dyes & colorings in Drugstore Nutritionals, with it's coal tar derivatives!!! After all we are trying to be healthy with a Natural Approach to our Health concerns, and yet all the Big Box stores also have crap in them besides the rest of products in the cosmetic aisle, are all on a toxic course!
Not all, but most~the idea here is to watch ingredients. I just wrote an article on how Toxic Canola Oil is when it's in every
Oil Blend and also alone. Even the EPA talks about how much of an Industrial Pesticide Oils it is!!!That's "The Environamental
Protection Agency" a Food Fraud and a "GM0 and not always elminated from your body!!!!!
Suma G Nathan
Certified Registered Holistic Nutritionist
Certified chinese Herbologist
Holistic Health Practitioner/Journalist
http://members.cox.net/agingless4u 30 yrs professionally

I have become very ill after consuming large amounts of red dye in a variety of foods. My face swelled and my doctor said it could be life-threatening should it happen again. I read very carefully before consuming anything that is pink or red, unless I make it myself. All that red velvet cake mania drives me crazy. That much red food coloring could kill a person.