Rachel Begun, MS, RDN, rachelbegun.com, is a food and nutrition consultant in Boulder, CO, who works with the food industry to create healthier food environments and educates the public through media interviews, writing, blogging, and public speaking.

Posts by Rachel Begun, RDN

For a healthy 2014, focus on these nutrition numbers

To get fit and fabulous in 2014, focus on these nutrition numbers....More

How to host special-diet guests for the holidays

With more and more people following special diets these days, whether by choice or for medical reasons, pleasing everyone at the holiday dinner....More

4 healthy foods making a comeback

These four food favorites are regaining credibility as nutritious—and economical—options for a healthy diet....More

8 tricky Halloween treat ingredients

Eight confusing ingredients and what they mean for gluten-free, dairy-free, or vegan/vegetarian eaters....More

Tennis champ's new gluten-free book not all aces

Does tennis champion Novak Djokovic ace or double-fault with his new, gluten-free-focused book?....More

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