Delicious Living Blog

100+ grains of wisdom for gluten-free living

This month, we've partnered with the Gluten Intolerance Group to bring you accessible, delicious advice for living gluten-free. Download our interactive Guide to Gluten-Free Living to see for yourself.

Download your free Guide to Gluten-Free Living here. 

Today, gluten—the common name for proteins found in specific grains that are harfmul for people with celiac disease (CD) and non-celiac gluten sensitivity (NCGS)—is putting many people in a sticky health situation (sorry... couldn't help myself). It’s estimated that 1 in 133 Americans suffer from CD—the vast majority of which have yet to be diagnosed—and six to seven times more people suffer from NCGS. If you’re not part of these growing statistics, you likely know someone who is, or will soon be diagnosed.

Now more than ever before, Americans are realizing the dietary culprit behind seemingly unrelated symptoms and are ready to start out on a journey to improve their health.

It’s certainly not easy; no dietary change is. But with the right resources, which likely are more accessible and better than they have been in the past, making wise nutritional decisions doesn’t have to be a struggle. Here at Delicious Living, we aim to make the right tools for feeling your best available to everyone. That’s why we’ve partnered with the Gluten Intolerance Group—an organization dedicated to raising awareness around celiac disease and gluten-sensitivity and uniting the gluten-free community—to bring you top information throughout the month of May on living a gluten-free life.

Guide to Gluten-Free Living 

Gluten-free products have improved tremendously in flavor and texture, plus now they boast strong nutritional profiles; stores are stocking their shelves with these top products; GIG is bringing resources to local communities and educating about going gluten-free; and GF recipes are just downright delicious. So, we couldn’t be more delighted to bring all of this information to one place and introduce to you our Guide to Gluten-Free Living. This beautiful, interactive guide contains everything you ever wanted to know about being gluten-free. 

Download it here for more than 100 of our favorite GF recipes (including a month-long GF Menu Planner!), shopping tips like what to look for on labels, kitchen how-tos (our latest Natural Kitchen episode features three unexpected and delicious ways to use nutrient-dense GF quinoa), and dozens of resources from GIG to help you find GF support. 

And that’s not all. Every day, we’ll be posting simple GF tips on deliciousliving.com, from how to travel GF to advice for finding your favorite gluten-free products. Have specific questions? Ask our team of GIG and DL experts and connect with top GF brands on May 14 during our first-ever gluten-free Twitter Chat.

Of course, this all comes to you during Celiac Awareness Month. But we know that the more than 100 tips, recipes, and resources will last you well beyond May. And if you aren't just a consumer, but also own a retail store or a food company and are interested in learning more about doing business in this growing market, you'll want to check out our Gluten-Free Tool Kit. 

Learn more about the Gluten Intolerance Group. 

Get the latest on gluten-free living from GIG and DL all month. 

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