Stir these superfoods into your child’s meals—using a clean (or spare) coffee grinder first if needed—says chef Anni Daulter, author of Organically Raised (Rodale, 2010). Store any extra in glass jars in the refrigerator.

Product picks:

Acaí berries: Navitas Naturals Acaí Powder

Chia seeds: Ancient Naturals Salba; HappyTot organic baby food with Salba

Flaxseed: Bob’s Red Mill Organic Golden Flaxseeds

Goji berries: Navitas Naturals Organic Goji Berries

Hemp seed: Nutiva Organic Shelled Hempseed

Nuts (raw and unsalted, for kids older than 1): NOW Foods Organic Raw Walnuts

Seaweed: Sea’s Gift Korean Seaweed Snacks

Wheat germ: Bob’s Red Mill Natural Raw Wheat Germ