Vicky Uhland

Can you trust supplements? 2
Nutritional supplements have gotten a bad rap lately, but don't believe everything you hear. Use these tips to ensure every bottle you buy is safe and effective.
Quick tip: aloe for vitamin absorption 1
Get the most out of your daily vitamins with this simple tip.
New advice on healthy aging
Three longevity experts share the latest wisdom on how to live a longer, more vibrant life
Got anxiety?
Research has linked stress to diseases such as obesity and diabetes, along with lowered immunity, depression, allergies, osteoporosis, and Alzheimer’s. Try these seven proven techniques to reduce anxiety symptoms and boost energy.
Top stress-busting foods
Try these stress-reducing foods.
Worth repeating
A few of our favorite quotes from the pages of Delicious Living The older you get, the harder you should work out. You
Time-tested tips
We scoured our pages for some natural lifestyle ideas that deserve a second read Beauty hintsUsing a long-handled brush
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