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Welcome to the nanofuture
Nanotechnology is the engineering of particles on an extremely tiny scale between 50,000 and 100,000 times smaller than
Magnesium
An essential mineral found in dark green vegetables, seeds, legumes, nuts, and whole grains, magnesium boosts immunity, keeps bones strong, regulates blood sugar levels, and promotes normal blood pressure.
Clear Advantage
Our bodies require between 8 and 13 cups of fluids daily, but plain H2O can get boring. Delicious flavored waters are
Valerian
WHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in
Coconut Bliss
Thanks to its coconut-milk base, this organic, nondairy treat is creamy smooth and wickedly addictive. Each sublime,
Fo-ti
Also known as he-shou-wu, fo-ti is made from the starchy roots of a woody vine and is a common ingredient in many
Help for chip addicts
Craving something quick and crunchy? These satisfying treats have less saturated fat than conventional chips. Many are
The new allergy reality
They May Be Dietary Staples, But Milk And Eggs are also the most common triggers for childhood allergies. And although
Niacin
WHAT IT IS: Also known as vitamin B3, niacin is found in nuts, eggs, fish, dairy, poultry, legumes, and enriched cereals
Another reason to eat your folate
Folic acid is in everything from leafy greens and fruits to dried beans and nuts. Unfortunately arsenic is in a lot of
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