Lucy Stevens

How to choose a pet supplement
1. Find the seal. Animal supplements are not covered by the same regulatory requirements as human supplements. The
5 top supplements for dogs 2
The best supplements for your pooch, including antioxidants, fish oil, glucosamine, Coenzyme Q-10, and Chinese
5 good-food superstars
Apples Nutrients: Vitamin C, potassiumHow they help control weight: Low-fat apples contain pectin, a soluble fiber that
4 foods with good fats
AvocadosNutrients: Vitamins A and C, folate, potassiumHow they help control weight: Although this fruit is
10 more ways to keep your waistline in check
Eat breakfast.Whole-grain cereal with skim milk or a fruit and kefir smoothie will fill you up so you're less likely to
Dieters, lighten up
Dear Food Diary,It's a brand new year and I'm determined to make peace with my diet. Dr. Hardy says weight management
Search Recipes
Search our full collection of recipes by entering a recipe name or ingredient
Connect With Us
Gluten-Free Recipes

More Cookbooks & eGuides

Free Guide to Healthy Fats

Free Guide to Healthy Fats

Free Guide to Curcumin

Curcumin: The Spice of Life

Sponsored Introduction Continue on to (or wait seconds) ×