Lisa Turner

Lisa
Turner

Lisa Turner is a food writer, intuitive eating coach, and owner of InspiredEating.com in Boulder, Colorado. She has more than 20 years of experience in writing about clean, nourishing foods and coaching people toward healthier eating habits.

Articles
Pumpkin, Cranberry, and Hazelnut Pie
Studded with hazelnuts and brilliant cranberries, this is a colorful break from traditional pumpkin pie.
Raspberry Pear Pie
Luscious Anjou, Bosc, and Bartlett pears get a colorful lift from juicy raspberries.
Southwestern Bison Burger with Chipotle Mayonnaise
A spicy mayo gives this lean burger a feisty kick; it’s also great for making a simple turkey sandwich spectacular.
5 gluten-free millet recipes 1
Millet, an underappreciated grain, is making its move as the next great gluten- free food. Get started with these easy, flavor-packed recipes.
Millet, Shrimp, and Squash Risotto
This gluten-free risotto alternative was one of our staff favorites and lends itself to many variations.
Warm Millet Salad with Sun-Dried Tomatoes and Pine Nuts
This creative, nutritious salad is both gluten free and vegan, plus satisfying for any dietary preference.
Coconut-Millet Pudding with Cardamom
This dairy- and gluten-free, nutritious version of rice pudding features millet and coconut.
Salmon-Millet Roll-ups
These brightly colored tidbits make a great gluten-free cocktail snack or salad garnish.
Millet, Tempeh, 
and Mushroom Patties
A classic macrobiotic combination takes a new form in tender vegan and gluten-free patties that use millet.
Sautéed Chard with Almonds and Dried Apricots
Bits of apricots and nuts add sweetness and crunch in this healthy side dish.
Lentil, Mushroom, and Spinach Stew
This nutritious vegetarian stew is ideal for a cold winter evening.
Sautéed Chard with Almonds and Dried Apricots
Deep-colored chard and good-fat almonds fight inflammation—tastily. For a spicier version of this easy dish, substitute escarole for the chard and add crushed red pepper flakes (chile peppers are also anti-inflammatory). Serve alongside steamed salmon.
Sardine and Sun-Dried Tomato Salad
Sardines contain the same inflammation-taming fats as salmon but are less expensive. Pairing sardines with tuna tones down their concentrated flavor; adjust the ratio if you like a pronounced taste. For a tuna-melt twist, spread this salad on sliced whole-grain bread, sprinkle with chopped tomatoes, and broil until hot.
Braised Greens and Butternut Squash
Nutrient-dense kale and chard team up with butternut squash, which adds brilliant color, fiber, and antioxidants.
10 detox foods for daily cleanse support 3
Tryto include at least five of these in your diet every day, eating only enough to feel sated, never full.
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