Lisa Marshall

Lisa
Marshall
Articles
How the health movement began, and what's next
In celebration of Delicious Living's 30th anniversary, here's a glimpse of how the natural living movement has evolved over the past few decades—and what's ahead.
Breast cancer prevention 3
Simple lifestyle and diet tips to reduce your risk.
How important are omega-3s in your child's diet?
Just a small dose of omegas can make a huge difference in any kid's overall well-being.
7 natural ways to alleviate sinusitis
While sinusitis sufferers generally reach for Western remedies for their stuffy woes, recent research shows that natural methods of relief may work better in solving sinus problems. Here are seven natural remedies to try.
The hormone balance plan
Make wise food choices to reset your metabolism and lose weight (for good!) with these tips for balancing your hormones.
Retailers, consumers and CEOs join fight against GMOs 5
As genetically modified crops take over half of all the land harvested in the United States, disagreements still arise as to how best slow the march of GMOs across America’s fields and tables.
Natural fitness-boosting supplements
Safe and natural fitness-enhancers that actually work.
Inside the brave new world of neuromarketing
Will natural product companies embrace facial mapping, brain-wave tracking and other sci-fi technologies to better understand what drives consumer preferences and purchasing behaviors?
7 tips for kicking artificial colors
Following these guidelines will help you avoid synthetic dyes and possibly get them out of our food supply altogether.
Choose your detox plan 1
Customized detox plans to help quell digestive distress, manage weight, and clear up skin
Are artificial colors harmful to your child’s health? 1
Backed by respected European research, many parents and doctors believe food dyes are dangerous and are planning a trip to Washington, DC, to convince the FDA to either ban food with synthetic dyes or require warning labels for these products.
Sleep solutions
Whether you are experiencing simple restlessness or a more severe sleep disorder, these sleep aids will help you get that deep, rejuvenating slumber you need.
7 daily detox supplements
Exposure to environmental toxins is more prevalent than ever, but few people are eager to embark on a restrictive cleansing regime. Don't bother. Instead, take these detox supplements daily.
Top 5 supplements for menopause-symptom relief 1
Try these natural options for relief of menopause symptoms.
Hot-flash help (and more)
A 2008 study found that 80 percent of women now use complementary and alternative medicine to lessen perimenopausal symptoms.
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