Turkey-Spinach Burgers
Cooked millet replaces bread crumbs in this gluten-free turkey burger recipe that contains added fiber and nutrition.
Mexican Chopped Salad with Avocado Dressing
Use a very ripe avocado to ensure a smooth dressing. If you’re packing this to go, keep the tomatoes, lettuce, dressing, and tortilla chips separate; mix just before serving. Serve with warm corn tortillas, plus fresh mango slices for dessert.
Tamari-Glazed Cod with Cucumber-Radish Salad
Buttery and mild-flavored black cod, also called sablefish, stays beautifully moist when broiled. Prep tips: Cooking time will vary according to the thickness of the fish and the power of your broiler. Recipe easily can be halved. Serving tip: Accompany with steamed brown jasmine rice.
Baba Ghanoush and Cauliflower Salad Wrap
With half the sodium of two bread slices and one-third the sodium of a large flour tortilla, lavash is a smart choice for this hearty wrap. Look for baba ghanoush in the refrigerator section next to the hummus, or in the deli department.