Jessie Shafer, RD

Jessie
Shafer, RD
Editor in Chief,
Delicious Living
Articles
Cook it! Tomatoes
Need some ideas for juicy ways to serve those beautiful tomatoes that are suddenly ripe, ready and everywhere? Try one of these 17 unique and delicious recipes.
bedroom feng shui
6 tips to achieve bedroom feng shui
Set yourself up for peaceful rest by following a few feng shui principles that encourage calming energy.
Essentials of Ayurveda
Q&A: The essentials of Ayurveda
Delicious Living caught up with Heather Baines, an Ayurveda practitioner at Roots of Wellness Ayurveda in Boulder, Colorado.
15 foods to fight stress
Add these 15 stress-relieving foods to your day 3
When life's pressures are coming at you from all angles, get some stress relief from your plate. Picking the right foods can help you feel more calm and ready to take on the day.
29 random acts of kindness
Kindness is (literally) good for your heart! Giving and receiving it releases oxytocin, a hormone that has a powerful and beneficial effect on your cardiovascular system.
Cookbook review: The Virtuous Tart 1

One of my childhood sports coaches had a common saying. He would say, "What's nuf spelled backwards?" Then we would all yell, "Fun!" And he would say, "That's right! Weren't not having nuf fun!"

3 new grain-free products hitting store shelves
From cauliflower pizza crust to grain-free granolas, this trend held strong at Expo East.
From grass-fed to dairy-free, three new yogurt trends
See three new products from Maple Hill Creamery, Forager and Icelandic Provisions
3 new cold-brew coffees to sip
New cold-brew coffee products demonstrate the evolution of this trendy beverage category.
3 drinking vinegars to boost your probiotic consumption
One of the hottest new trends in natural beverages is drinking vinegars. Consuming these tasty drinks — or even using them in a salad dressing — can boost your probiotic consumption.
Take a tour of the new Delicious Living offices!
New Hope Network (Delicious Living's parent company) moved to a new office in Boulder, Colorado in July. We’re loving our new digs … let us show you around!
4 things gluten-free athletes need to know
Many athletes have chosen to go gluten free. Learn how to do it healthfully, and the top four nutritional concerns gluten-free athletes should know.
How to age well in the game of life
There are positive actions you can take to climb ladders to a long and healthy existence, as well as habits to avoid that can chute years off your journey.
Cook it! Strawberries, blackberries, blueberries and raspberries
Wondering how to best serve the abundance of fresh strawberries, raspberries, blueberries and blackberries in your CSA box? Dig into this gallery of flavorful recipes.
Cookbook review: The Complete Mediterranean Diet
Why choose the Mediterranean Diet? Dr. Michael Ozner says it's your single best weapon to prevent heart attacks, high blood pressures and strokes.
Comments
Do bike lanes and soda bans really reduce obesity?
May 4, 2015

Great points! @carolv I, too, love it when a restaurant menu helps you figure the nutrition analysis based on customizing your choice - I hope more and more restaurants will...

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