If there are foods you can't or don't eat, such as eggs, dairy, meat or seafood and often honey, try these vegan products, which celebrate the bounty of nutrient-dense, plant-based foods. Here, beans, grains, vegetables, nuts, seeds and spices boost traditionally maligned foods like meatless meatballs with flavor, texture and protein.
From granola to cookies, myriad brands swapped traditional wheat and grains for nuts like almonds, cashews and coconut, spices and dried fruits. The result? Tasty, nutrient-dense alternatives that are suitable for those who eschew grains or adhere to the paleo diet.
Tart, tangy and packed with gut-friendly probiotics, fermented foods are becoming more popular. From kombucha to drinking vinegars to pickled vegetables, innovative natural brands have harnessed the millennia-old technology of fermentation to provide functional benefits and flavor to products of all ilk.