9 natural asthma relievers
Wheezing and coughing got you down? Check out these top, expert-recommended tips to naturally control asthma symptoms.
How to plant a kid-friendly garden
Research shows that children who garden are more likely to make healthy food choices than kids who don’t. We give that two (green) thumbs up! Follow these tips to turn your little ones into little gardeners. (Plus top seed companies!)
11 new healthy beverages
We scoured the show floor at Expo West 2013 to sleuth out the most superb natural sippers available. These beverages impressed us the most for their innovation, ingredients, and, of course, taste.
5 plant-based proteins for your diet
Want to ensure you're getting ample protein if you're following a vegan or vegetarian diet? Check out these top plant-based picks and how to add more to your diet.
3 ways to celebrate chocolate
Troves of studies tout chocolate's ability to reduce heart disease risk. So go ahead and indulge in these dark delights.
3 in-the-mood herbs
Spice things up with these natural, herbal remedies that help liven libido.
