Cassie Smith

Vitamin D
Vitamin D is a fat-soluble vitamin that helps the digestive system absorb and regulate calcium and
How can I prevent and treat bruising?
If you bruise easily, you might have an illness that has depleted the body over time, or your digestive organs may not
Safe body products for teens
Conventional beauty products are especially harmful to growing bodies because certain ingredients interfere with proper
Healthy snacks for kids
Children require frequent, nutrient-packed snacks throughout the day. You need convenience and ease -- these natural options offer something for everyone.
A fungus grown on larvae, cordyceps has been used in traditional Tibetan and Chinese medicine for hundreds of years as
Q & A: How can I make teething less painful for my child? 2
Teeth start to grow fairly early after birth until about age 6 months, when they start to erupt through the
Methylsulfonylmethane (MSM)
What it is This odorless, tasteless sulfur compound is found in eggs, meat, and green vegetables. Processing or
How can I improve my memory?
The first things to consider when it comes to memory are your stress levels and whether you are getting adequate,
Natural breath fresheners
Glee Gum Chicle, a tree sap sustainably harvested in Central America, replaces the synthetic rubber bases used in
Vitamin K
What it is This fat-soluble vitamin is essential for normal blood clotting and has two forms. Vitamin K1
Slow Money: Investing for principles instead of profit
With the current focus on the sliding economy, the disconnect between faltering 401Ks and investments can feel obscure.
Carbon chemistry
Maybe you already buy local, organic food and carpool to work. But if you're wondering what else you can do to fight
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Curcumin: The Spice of Life

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