Natural beauty 5 essential oils for winter wellness By Kim Erickson December 1, 2004 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Essential Oil What It Does Recommended UseAdvertisement Precautions Bergamot (Citrus bergamia) Soothes stress and depression; increases appetite. Inhale or use in a massage oil. Increases skin’s sensitivity. Jasmine (Jasminum officinale) Eases depression; relieves fatigue; induces sleep. Inhale or add to bathwater. May cause an allergic reaction; do not use if pregnant. Lavender (Lavandula officinalis) Helps with anxiety, insomnia, headaches, and stress. Inhale or add to bathwater or massage oil. None known. Vetiver (Vetiveria zizanoides) Calms stress and boosts energy. Blend with lavender or ylang ylang for a rejuvenating bath. None known. Ylang ylang (Cananga odorata) Increases sense of well-being. Add to an herbal bath or massage oil. Overuse may cause headaches or nausea. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kim Erickson Related Posts 3 hot trends in safe sun care June 4, 2014 7 body care basics for guys May 30, 2012 4 ancient beauty secrets in the personal care... December 1, 2008 How to choose a safe sunscreen June 19, 2017 Feminine hygiene: by the numbers October 23, 2017 Enter our February giveaway! January 29, 2016 Take the Dosha Quiz March 30, 2011 Essential skin care May 15, 2022 Do You Play? August 1, 2002 Self-Care Comforts … February 4, 2024