As you age, existing bone density breaks down faster than new bone is made, increasing risk of osteoporosis, a condition that reduces bone density and raises chance of fractures. Stay strong with naturally minded advice from experts.
Make this a vegetarian recipe by leaving most of the sweet potato intact, omitting the chicken and bacon (use olive oil to sauté the red onion), and topping with a fried or soft-boiled egg and a mild, crumbled cheese, such as goat’s or sheep’s milk.
Note: Maple bacon may cook more quickly than you expect....More
This celery leaf walnut pesto sauce wonderfully embraces the concept of repurposed food waste. Highlighting leftover celery leaves, the sauce also incorporates zesty lemon with hints of nuttiness. The sauce can serve as a great dip for Caulifower Buffalo Bites....More