Delicious Living

Adding more legumes to your diet is probably a theme on your path toward a more comprehensive healthy diet—here are 11 recipes that will make that easy to do.

Aiming for more plant-based eating? If a flexible vegetarian (flexitarian) approach feels like a better fit than complete avoidance of meat and other animal products, this one-week menu is for you.

Summer and stone fruits—including peaches, nectarines, cherries and plums—just go together. If your CSA box, backyard trees or local grocer’s produce aisle are bursting with these summer gems, get ready to ditch the pits and dig into these 13 fun and flavorful recipes.

Two popular root vegetables—carrots and beets—offer sweetness, crunch and earthy fresh flavor. Learn the best ways to coax out their best qualities in these 19 healthful dishes.

Are you suffering from a common digestive health disorder, such as diarrhea, constipation, heartburn, GERD, IBS, colitis and more? Seek the help of a professional, and also turn to these foods that can alleviate some symptoms and help you feel better.